Intensity to Burn Fat
Have you ever had a workout where you where so driven, and compelled, you felt like you could do anything. Rep after rep you felt like a barrier breaking machine. Your heart felt like a steel pump, yuor lungs where at such a high capacity level that you didnt get out of breath. All of these things have to do with the level of intensity you are working with. You where probably doing workouts to burn stomach fat because they require a high level of intensity to get them done. Its the sure fire best way to get that belly fat melting off.
